Jul 23, 2014
My shaman recommend s Valerian to sleep so I tried tea and today am very ill is it the Valerian
Response from Dr. Young
Hello, and thanks for posting.
Hmmm, you took a herbal supplement and now your not feeling well. Seems very reasonable that the valerian might be the cause.
For more information about valerian, I'd suggest checking out the pages from the National Center for Complementary and Alternative Medicine.
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