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herbal remedies
Jul 23, 2014

My shaman recommend s Valerian to sleep so I tried tea and today am very ill is it the Valerian

Response from Dr. Young

Hello, and thanks for posting.

Hmmm, you took a herbal supplement and now your not feeling well. Seems very reasonable that the valerian might be the cause.

For more information about valerian, I'd suggest checking out the pages from the National Center for Complementary and Alternative Medicine.

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