Hi

I was diagnosed HIV+ in 2000. My CD4 count was around 700 and gradually declined to 500 and then mid 400. In the past year it has been fluctuating btwn 400 and 380. My viral load has remained steadily between 2500 and 3000. 2 weeks ago CD4 count was 309 and viral load 3000. My doctor recommends starting treatment but I want to delay for another month to see if CD4 count can improve with better diet and exercise. Will I be putting my health at risk, even when my viral load is so low?

Thanks

Thanks for your post.

It's a common misconception that having a low viral load will 100%, definitely prevent CD4s from declining. It doesn't. All a low viral load does is predict a slower than average decline.

I don't think that waiting a month to start medications puts your health at any additional risk. That said, I'd doubt that better diet and exercise will improve your CD4 count significantly-- with a previous value of 380 and this one at 309, if I were in your shoes, either test would be my triggers to start on medications.

I hope this helps, BY