Feb 28, 2008
I found that choosing a good vitamin is complex. I have been taking One A Day "Men's Health Formula" once a day, that Men's Health magazine stated was a good vitamin for men. It contains: Amount per Serving % Daily Value Vitamin A (14% as beta-carotene) 3500 IU 70% Vitamin C 90 mg 150% Vitamin D 400 IU 100% Vitamin E 45 IU 150% Vitamin K 20 mcg 25% Thiamin (B1) 1.2 mg 80% Riboflavin (B2) 1.7 mg 100% Niacin 16 mg 80% Vitamin B6 3 mg 150% Folic Acid 400 mcg 100% Vitamin B12 18 mcg 300% Biotin 30 mcg 10% Pantothenic Acid 5 mg 50% Calcium (elemental) 210 mg 21% Magnesium 120 mg 30% Zinc 15 mg 100% Selenium 105 mcg 150% Copper 2 mg 100% Manganese 2 mg 100% Chromium 120 mcg 100% Potassium 100 mg 3% Lycopene 600 mcg * * Daily Value not established.
Is this a good vitamin to take? Is there anything that I should supplement or use in conjuntion with this?
My medz will be Truvada/Norvir/Prezista. I am starting due to T-cells at 233 and Viral load at 18,860.
Response from Dr. Young
Thanks for your post.
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