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What is considered a healthy diet and regular exercise? Jun 8, 2003 I have been positive for almost 15 years with really no side effects...until now. I have lost weight in my face and butt and am forming some fat accumulation around the base of my neck. HELP!!! What sort of diet should I be on and how much (or little exercise should I get? Thanks! |
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Response from Dr. Moyle
You can find the details in Moyle G, Baldwin C, Philpot M. Managing metabolic disturbances and lipodystrophy: diet, exercise, and smoking advice. AIDS Reader 2001;11:589-592. This should be accessible via the medscape.com site HIV section (see link below) Its a little scientific but basically says healthy eating with professional advice on what to eat and regular exercise, both cardio and weights can help Best Wishes Graeme |
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