Please Note: Due to volume considerations, not all questions can be answered. Questions most likely to be answered will be those of general interest to a broad group of visitors to this forum. Questions pertaining to a specific case; requests for diagnosis, medical advice, or second opinion; or requests for opinions about untested alternative therapies will generally not be answered.
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nutrition & Exercise
Aug 17, 2002
Was wondering if you were aware of online options to help with a proper nutrition and exercise regimin. Am so tired of having to go see doctors. I live two hours from services but I do have a Y.
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Response from Ms. Fields-Gardner
There are a few online options, some better than others. We have been giving links in some answers, so you may want to check in case I have missed something here. Here are a couple to get you started.
clinician and patient handouts
exercise guidelines from Tim Brewi
You may also want to check out some of the magazines online for general information (see links below).
NuMedX article on Exercise
HIV Plus magazine
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