 | ||
 | ||
 | ||
Email
Glossary |
|
can a vegetarian diet lead to anaemia? Apr 7, 2001 I am a vegetarian and exercise alot. Lately I have been feeling lathargic. I eat lots of vegetables and supplement protein in meats for tofu, beans, eggs, etc. I'm wondering if I could be lacking iron and if so what should I do about it? |
|
 |
|||
|
|||
 |
|
Response from Dr. Frascino
 Hello, Is it possible you are iron deficient? Yes, it's possible. It would be related to your vegetarian diet not your exercise program. The only way to tell for sure is to see your doctor and get a simple blood test. If you are low in iron, he/she will recommend a supplement. Now, back to the gym! RJF |
|
 anemia |  RED BLOOD CELLS |
Q&A TERMS OF USE
This forum is designed for educational purposes only, and experts are not rendering medical, mental health, legal or other professional advice or services. If you have or suspect you may have a medical, mental health, legal or other problem that requires advice, consult your own caregiver, attorney or other qualified professional.
Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither TheBody.com nor any advertiser is the publisher or speaker of posted visitors' questions or the experts' material.
Review our complete terms of use and copyright notice.
